Should You Start Postpartum Exercises to Reduce your Tummy?

When, Why & How

Should You Start Postpartum Exercises to Reduce your Tummy?
Photo by Pixabay from Pexels

You may experience a different pregnancy. It depends on your circumstances how soon you can start exercising.

Exercises help you recover from the mental and physical stresses you get during the Postpartum period. It may take up to 6 months for you to recover.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Fasiha Imran

Fasiha Imran

2.4K Followers

Taking Small Steps to achieve my BIG Dreams. I write about Self-Improvement, Self-Awareness, Life Lessons, & Writing. https://fasiha345.medium.com/membership